User-agent: Googlebot
Disallow: /nogooglebot/

User-agent: *
Allow: /
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: http://www.thecandidcooks.com/sitemap-1.xml
Sitemap: http://www.thecandidcooks.com/image-sitemap-1.xml