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Vegetarian Tuscan Pasta
Our easy vegetarian Tuscan pasta features fresh tomatoes, olive oil, and basil, making it the perfect light and healthy springtime dish.
Servings
3
servings
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Ingredients
2
cups
penne pasta
uncooked
1
tablespoon
extra virgin olive oil
1
teaspoon
minced garlic
3
vine tomatoes
diced
1
teaspoon
Penzeys Tuscan Sunset seasoning
¼
cup
pasta water
reserved
Salt and pepper
to taste
Fresh basil leaves
optional garnish
Grated parmesan cheese
optional garnish
Crushed red pepper flakes
optional garnish
US Customary
-
Metric
Instructions
Bring a lightly salted pot of water to a boil. Add penne and cook for 12 to 13 minutes, stirring occasionally.
In the meantime, heat olive oil in a sauté pan over medium heat until shimmering. Add the garlic and cook for 1 to 2 minutes, or until fragrant.
Add diced tomatoes and season with salt and pepper. Lower heat and cook down for about 8 to 10 minutes, stirring occasionally.
Drain the cooked pasta, reserving 1/4 cup of the pasta water. Set aside.
Add Penzeys Tuscan Sunset seasoning and pasta water to the tomatoes. Stir to combine and cook for another 2 minutes.
Remove the sauce from heat and stir in the cooked pasta. Add fresh basil leaves if desired.
Serve hot with an optional sprinkle of grated parmesan cheese and red pepper flakes.
Author:
Nicole Langdon
Calories:
345
kcal
Course:
Dinner, Lunch, Main Course
Cuisine:
Italian
Keyword:
basil, olive oil, pasta, spring, summer, tomatoes, tuscan seasoning, vegetarian
Nutrition
Calories:
345
kcal
|
Carbohydrates:
62
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Sodium:
12
mg
|
Potassium:
471
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
1036
IU
|
Vitamin C:
17
mg
|
Calcium:
41
mg
|
Iron:
2
mg